Water | 69.4g |
Energy | 130.0kcal |
Energy | 544.0kJ |
Protein | 26.3g |
Total lipid (fat) | 1.2g |
Ash | 1.4g |
Carbohydrate, by difference | 1.7g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 98.0mg |
Iron, Fe | 1.41mg |
Magnesium, Mg | 238.0mg |
Phosphorus, P | 217.0mg |
Potassium, K | 163.0mg |
Sodium, Na | 153.0mg |
Zinc, Zn | 1.71mg |
Copper, Cu | 0.435mg |
Selenium, Se | 40.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.06mg |
Riboflavin | 0.08mg |
Niacin | 1.04mg |
Vitamin B-6 | 0.06mg |
Folate, total | 179.0??g |
Folic acid | 0.0??g |
Folate, food | 179.0??g |
Folate, DFE | 179.0??g |
Choline, total | 81.0mg |
Vitamin B-12 | 5.25??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 7.0??g |
Retinol | 7.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 23.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 6.33mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D3 (cholecalciferol) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 0.2??g |
Fatty acids, total saturated | 0.37g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.024g |
16:0 | 0.239g |
18:0 | 0.107g |
Fatty acids, total monounsaturated | 0.334g |
16:1 undifferentiated | 0.06g |
18:1 undifferentiated | 0.072g |
20:1 | 0.095g |
22:1 undifferentiated | 0.107g |
Fatty acids, total polyunsaturated | 0.274g |
18:2 undifferentiated | 0.048g |
18:3 undifferentiated | 0.0g |
18:4 | 0.0g |
20:4 undifferentiated | 0.107g |
20:5 n-3 (EPA) | 0.048g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.072g |
Cholesterol | 65.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |